Nagli Rawa (also known as Ragi Rawa or Finger Millet Rawa) is a coarse flour made from finger millet, a highly nutritious grain known for its rich calcium and iron content. Nagli Rawa is a gluten-free, fiber-rich alternative to refined grains, making it an ideal choice for those looking to incorporate healthier grains into their diet. It is perfect for preparing a variety of traditional and wholesome dishes like upma, idli, dosa, and porridge.
Key Features:
- High in Calcium: Finger millet is one of the richest sources of calcium, supporting bone health and helping prevent conditions like osteoporosis.
- Rich in Iron: It helps combat anemia and promotes better oxygen transport in the body.
- Gluten-Free: Ideal for individuals with gluten intolerance or those following a gluten-free diet.
- High Fiber Content: Promotes healthy digestion, aids in weight management, and helps control blood sugar levels.
- Low Glycemic Index: Perfect for those managing diabetes or looking for a grain that keeps blood sugar levels stable.
- Versatile Use: Can be used to prepare a variety of dishes like upma, porridge, idli, dosa, roti, and more.
With Nagli Rawa, you can enjoy the traditional goodness of finger millet while boosting your intake of essential nutrients for a healthier lifestyle.
